Two Square From Plank Position
-Objective:
Score a point so that one player/team does not return a bounced ball into your court.
-Fundamental Movement Skills:
Manipulative Send
Strike
Manipulative Receive
Block
-Equipment List:
One Omnikin ball
-Equipment Link:
-Setting Up:
Create a square about one-two steps deep and two steps wide.
Each player is in a plank position on their side.
One player is holding the ball.
-Instructions:
All balls must be hit up.
The player with the ball bounces the ball off the floor and hits the ball up into their opponents' square.
The receiving player hits the ball up into their opponents' square....
A point is scored when an opponent cannot return the ball into their opponents' square.
Player that scored a point serves--rotating servers throughout the game.
Play till 21 and then play again or play a different player...
-Questions & Notes:
Questions for Understanding:
What offensive tactics make scoring more easy?
What defensive tactics make preventing the other team from scoring more easy?