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You Fo Forward Pass
You Fo Forward Pass
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-Objective:
-Fundamental Movement Skills:
To successfully pass the You Fo ring to a partner.
Manipulative Send
Toss
-Equipment List:
You Fo Sets
-Equipment Link:
-Setting Up:
Players partner up and stand 10 to 15 paces apart, each holding a You Fo stick and one player holding a You Fo ring.
-Instructions:
When players are ready, they toss the ring to each other using a piston like arm movement with one arm pulling and the other arm pushing.
-Questions & Notes:
What makes the throw more or less successful?
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