top of page

Racquet Rally

Heading 1

-Objective:

Heading 1

To count how many consecutive passes a pair of players can make

-Fundamental Movement Skills:

  • Non-locomotor

  • Strike

-Equipment List:

059.JPG
  • One Bosu ball

  • Two racquets

  • One ball/bird

-Equipment Link:

-Setting Up:

  • Two players stand on Bosu balls, each holding a racquet, and facing each other about 3-5 steps away.

  • One player holds a bird or ball.

-Instructions:

  • When the players are ready, the first player hits the ball/bird to the other.

  • The other player returns it.

  • Players count how many consecutive hits they can make without dismounting from the Bosu Ball.

-Questions & Notes:

  • Question for Understanding:

  • What makes this task easier, or more difficult?

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

Link to Instagram for Tuesday and Thursday posts

Tuesday & Thursday Posts

Link to X formerly twitter
Link to Tik Tok  for Tuesday and Thursday posts

Twitter/X.com

Instagram

Link to canadago4sport on YouTube

900+ Videos

Setting Up

Link to canadago4sport on Pinterest

Pinterest

24 Boards
800+ Pins

bottom of page