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Racquet Rally

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-Objective:

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To count how many consecutive passes a pair of players can make

-Fundamental Movement Skills:

  • Non-locomotor

  • Strike

-Equipment List:

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  • One Bosu ball

  • Two racquets

  • One ball/bird

-Equipment Link:

https://www.gophersport.com/fitness/balance/bosu-sport-balance-trainer?item=4626

-Setting Up:

  • Two players stand on Bosu balls, each holding a racquet, and facing each other about 3-5 steps away.

  • One player holds a bird or ball.

-Instructions:

  • When the players are ready, the first player hits the ball/bird to the other.

  • The other player returns it.

  • Players count how many consecutive hits they can make without dismounting from the Bosu Ball.

-Questions & Notes:

  • Question for Understanding:

  • What makes this task easier, or more difficult?

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