Omnikin Jog Toss
-Objective:
To run around the playing area and toss (to the player behind) and catch a ball (from the player in front) without dropping it
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-Fundamental Movement Skills:
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Manipulative Send
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Throw
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Manipulative Receive
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Catch
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-Equipment List:
One stability ball per player
-Equipment Link:
-Setting Up:
Determine an area that allows all the players (Groups of about 5-10 players) to jog in a circle with three to four paces between them.
Mark off the area with four cones.
Players stand in a circle approximately three-behind the players in front of them, facing counterclockwise. If the players are too close, then make the area larger. If the players are too far apart, make the area smaller. If you have too many players, make another area inside the first area.
Give each player a Fit ball.
-Instructions:
At your signal to begin, players jog around the designated area, carrying their stability balls.
When you call out, “Now!” the players toss their balls straight up into the air, but keep running so that the balls land in front of the players running behind them.
Players continue jogging and the process continues each time you call out, “Now!”
-Questions & Notes:
What are tips for succeeding at this challenge