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Crazy 8 Dribble with Knockaways

-Objective:

To complete five laps of the figure-eight course as quickly as possible, and protect your ball from being knocked away.

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-Fundamental Movement Skills:

  • Locomotor

  • Run

  • Manipulative Retain

  • Dribble

-Equipment List:

  • One ball per player

-Equipment Link:

-Setting Up:

  • Place two players stand approximately 5-10 paces apart.

  • All players hold aa Fit ball in their hands and line up at one of the stationary players, facing the other stationary players.

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-Instructions:

  • On your signal to begin, all the players dribble their balls around the left side of the first stationary player or tube.

  • Players must go around the right side of the first stationary player or tube and then around the left side of the second, completing figure eights.

  • Players complete five laps of the figure eight.

  • Players may knock other player's balls away.

-Questions & Notes:

  • With this many balls and players crossing through the middle of the figure eight at the same time, this is a game of considerable chaos. Encourage the players to enjoy the game and not to be too competitive.

  • Make this race a relay race by having two or more teams on their own courses, with each team completing the course three or more times.

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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