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Over and Under Crab and Bridge

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-Objective:

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Count how many times a player can complete this task in a set time period.

-Fundamental Movement Skills:

-Equipment List:

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-Equipment Link:

-Setting Up:

  • Players partner up.

  • One partner starts in a bridge, and the other partner gets ready to go under the bridge.

-Instructions:

  • On the signal to begin the player goes under their partners bridge.

  • Their partner then turns over into a crab position and their partner jumps over them.

  • Their partner then turns over into a bridge position and their partner crawls underneath them....

  • Continue till the time is up and then check to hear how many complete rotations each group did.

-Questions & Notes:

  • What helps a pair of players do this most efficiently?

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