High Rollers
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-Objective:
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To count how many laps a ball can go around the parachute in a set time.
-Fundamental Movement Skills:
Non-Locomotor
Up and Down
-Equipment List:
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One parachute per group of 10-15 players
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One ball
-Equipment Link:
-Setting Up:
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Everyone stands around their parachute and holds the parachute with both hands in front of them.
-Instructions:
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Players alternate putting their hands on the ground to lifting their hands above their heads in an organized manner which allows the parachute to move in a wave-like manner which pushes the ball around the parachute.
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Players will need to control the speed of the ball to get the most laps without the ball rolling off the parachute.
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If the ball rolls off they should throw the ball back on and continue counting their laps.
-Questions & Notes:
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Instructional tip:
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To get the maximum warm-up benefit make sure players put their hands on the ground and then above their heads.
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