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Duck Duck Goose in Plank Position

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-Objective:

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When tagged to get back to your spot in the circle before your tagger does.

-Fundamental Movement Skills:

  • Locomotor​

    • Run​

  • Non-locomotor

    • Plank

-Equipment List:

  • None

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-Equipment Link:

-Setting Up:

  • Players lay on their tummies in a circle with their feet pointed in and their heads pointed out.

  • One player stands outside the circle.

-Instructions:

  • The player on the outside of the circle says, "let us begin." At that command all other players go into a plank position.

  • The outside player then goes around the circle, touching the head of each player and saying "Duck."

  • When the outside player says, "Goose," all players may lay down and stop their plank position. The player that was said Goose over stands up.

  • Both players face each other and say, "Uh, Uh, Olay" with accompanying actions of hand on hip, hand on hip, and both hands up. Then they run in opposite directions around the circle.

  • When the two players meet on the other side of the circle they once again go throught the Uh, Uh, Olays and then run to be the first to fill the vacated spot. 

  • The one who does not fill the vacated spot becomes the new outside of the circle player.

  • Play again with everyone in plank position...

-Questions & Notes:

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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