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Balancing Act
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-Objective:
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For two players to see how many different ways they can balance themselves on two stability balls
-Fundamental Movement Skills:
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Locomotor
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Balance
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-Equipment List:
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One stability ball per player
-Equipment Link:
-Setting Up:
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Players partner up.
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Each player has one stability ball.
-Instructions:
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Instruct players to discover as many different ways as possible to balance on their own balls and be in contact with either their partners or their partners’ balls.
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Players must hold each balance for at least 10 seconds.
-Questions & Notes:
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For safety reasons, players should not be permitted to kneel or stand on their balls.
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One-Ball Balancing Act: Played the same as Balancing Act except two players balance on one ball.
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