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Two Square From Plank Position

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-Objective:

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Score a point so that one player/team does not return a bounced ball into your court.

-Fundamental Movement Skills:

  • Manipulative Send

  • Strike

  • Manipulative Receive

  • Block

-Equipment List:

  • One Omnikin ball

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-Equipment Link:

-Setting Up:

  • Create a square about one-two steps deep and two steps wide.

  • Each player is in a plank position on their side.

  • One player is holding the ball.

-Instructions:

  • All balls must be hit up.

  • The player with the ball bounces the ball off the floor and hits the ball up into their opponents' square.

  • The receiving player hits the ball up into their opponents' square....

  • A point is scored when an opponent cannot return the ball into their opponents' square.

  • Player that scored a point serves--rotating servers throughout the game.

  • Play till 21 and then play again or play a different player...

-Questions & Notes:

  • Questions for Understanding:

  • What offensive tactics make scoring more easy?

  • What defensive tactics make preventing the other team from scoring more easy?

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