Consecutive One-Bounce Passes
Heading 1
-Objective:
Heading 1
For two players to make as many consecutive one-bounce passes to each other as they can in one minute
-Fundamental Movement Skills:
Manipulative Send
Throw
Manipulative Receive
Catch
-Equipment List:
One stability ball per pair of players
-Equipment Link:
-Setting Up:
-
Two players sit opposite each other on the ground approximately 3 yards or meters apart.
-
One player holds a stability ball.
-Instructions:
-
On your signal to begin, players pass the ball to each other as many times as possible in one minute.
-
The ball must bounce at least once, but no more than once, between players.
-
Each consecutive caught pass counts as one.
-
The winning pair is the pair that has the most consecutive caught passes in one minute
-Questions & Notes:
-
Move players farther apart and have them complete two-bounce passes each time.
-
Standing One-Bounce Passes: Players stand facing each other, each with a ball in hand. On your signal to start, pairs try to complete as many passes as possible in the set amount of time.
-
Use a BallastTM Ball and try to pass the ball in the air with the filling not moving, and then try to pass it with the ball spinning