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One and Two Basketball Dribble in Ladder
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-Objective:
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To dribble one and two basketballs into each rung of a ladder.
-Fundamental Movement Skills:
Manipulative Retain
Dribble
-Equipment List:
Two basketballs and one ladder
-Equipment Link:
-Setting Up:
Player stands with one basketball (at first) and then two basketballs at one end of an agility ladder.
-Instructions:
When the player is ready to begin, the player dribbles one basketball into each run of an agility ladder.
Once one ball has been mastered, have the player dribble two basketballs into each rung of an agility ladder.
-Questions & Notes:
What makes this challenge easier?
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