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You Fo Toss and Receive

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-Objective:

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For two players to toss and catch a You Fo ring as often as possible.

-Fundamental Movement Skills:

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

-Equipment List:

  • One You-Fo stick per player and one You-Fo ring per pair of players.

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-Equipment Link:

-Setting Up:

  • Two players stand opposite each other at a comfortable distance, each holding a You-Fo stick and one player holds a You-Fo ring.

-Instructions:

  • Players attempt to throw the ring to each other and catch it as many consecutive times as possible.

-Questions & Notes:

Variation: Increasing or decreasing the distance players stand apart from each other increases or decreases the respective challenge.

What techniques increase the likelihood of success?

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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