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Lift Hula Hoop Over and Jump Back In

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-Objective:

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  • For pairs of players move a hula hoop down the course.

-Fundamental Movement Skills:

  • Locomotor

  • Jump

-Equipment List:

  • One hula hoop per pair of players.

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-Equipment Link:

-Setting Up:

  • Establish a start line, with a finish line approximately 10-15 paces away.

  • Place a hula hoop on the start line in front of pairs of players.

  • One partner stands in the hoop the other stands behind the hoop.

-Instructions:

  • On the signal to begin the players standing in the hoop lifts it up and places in front of them.

  • Meanwhile their partners run in front of the player, keeping enough distance so that their partners can place a hula hoop between them.

  • Once the hula hoop is placed on the ground, the second player jumps backwards into the hoop and then lifts it over them....

-Questions & Notes:

  • Are there ways to increase partners' speed in this challenge?

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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