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Ladder Ball-Bounce Each Rung
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-Objective:
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Moving on hands down the length of a ladder while bouncing a ball in each rung to a partner.
-Fundamental Movement Skills:
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Manipulative Send
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Throw
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Non-Locomotor
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Pushup
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-Equipment List:
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Agility Ladder
-Equipment Link:
-Setting Up:
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Player are in a push up position at the beginning of the ladder with hands in a rung and feet away from ladder.
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One player holds a ball.
-Instructions:
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Player move up one rung and pass the ball to their partner. Repeat.
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Repeat in opposite direction with opposite hand tossing and catching.
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