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Jump Forward and In, Hop Out
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-Objective:
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Hop out of rung to two feet outside, then jump forward into next rung landing on one foot.
-Fundamental Movement Skills:
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Locomotor
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Hop
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-Equipment List:
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Agility Ladder
-Equipment Link:
-Setting Up:
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Player stands in the first rung of the ladder on one foot.
-Instructions:
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Hop out of rung to two feet outside, then jump forward into next rung landing on one foot....
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