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Downhill Skiing
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-Objective:
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Two-foot jump from one side, into the next rung, outside that rung, inside the next rung, outside that rung…
-Fundamental Movement Skills:
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Locomotor
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Jump
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-Equipment List:
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Agility Ladder
-Equipment Link:
-Setting Up:
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Player stands with both feet beside the first rung.
-Instructions:
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The player jumps from one side, into the next rung, outside that rung, inside the next rung, outside that rung…
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