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Ankle Balance
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-Objective:
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To have your partner lose their balance.
-Fundamental Movement Skills:
Locomotor
Balance
-Equipment List:
-Equipment Link:
-Setting Up:
Players stand in an open space and place their right ankles against each other, or the left ankles.
-Instructions:
One the signal to go each player attempts to have their opponent lose their balance by applyine more or less pressure to their opponent's ankle.
-Questions & Notes:
What helps players maintain their balance while attempting to have their opponent lose their balance?
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